Get Your Vitamin D from Stuffed Mushrooms!

 

My friend Ilene was recently researching how to get more Vitamin D from food, and she discovered that mushrooms have quite a bit of it. And if they are left out in a place where they are bathed in sunlight for a day or two, the mushrooms make more vitamin D!

Secrets of the Radish

Radishes never seemed mysterious.  When I was growing up, they sometimes appeared as a side dish along with some slices of cucumber.  It was like an instant salad, both spicy and colorful.  Once in a while my mother put sliced raw radishes and small chunks of cucumber into a bowl of sour cream.  That would be our lunch when she’d run out of everything else.

When I began cooking, I ignored radishes unless a recipe called for them, which was almost never. 

Revisiting Old Favorites

Ground Turkey Stroganoff

My tastes have changed.  I began to realize this when leafing through a collection of old recipes, looking for something different to cook. 

I stumbled on Hamburger Stroganoff, a dish I made regularly when I was first out of college.  When I read the list of ingredients, though, I began having second thoughts.  I don’t eat ground beef any more, and I stopped using canned cream of anything soup years ago.

Dinner While Driving

More often than I would like, Bart and I wind up driving somewhere during the dinner hour.  Getting a proper meal on the table before we leave usually isn’t an option, so I have built up a list of dishes we can take with us and eat on the road.

The criteria are pretty rigid:

I Can Make That Too: Penne Arrabbiata in Mom’s Kitchen vs. the Restaurant Version

Eatalia Cafe's Penne Arrabbiato

The word “arrabbiata” is Italian for “angry.”  In food terms that’s code for “very spicy” or “as spicy as you can stand it.”  I prefer medium-spicy, with a glass of water standing by just in case.

Question for Mom

Mushroom Risotto

I like serving risotto for company, but I hate having to spend so much time in the kitchen preparing it once guests have arrived.  Any suggestions? –Julie R.

Traditionally risotto, which is an Italian rice dish, is prepared just before serving.  If it sits around and is then reheated, it can turn into a gelatinous mass.  But there is a trick to avoid that lengthy last-minute time in the kitchen. 

Make most of the risotto in advance.  You can cook it two-thirds of the way through and then stop.  About 10 minutes before you plan to serve, continue preparing it.  The boiling stock you will be adding will prompt the risotto to resume cooking.

Here’s a Mushroom Risotto recipe with the cooking twist. 

It’s 6 pm and I Haven’t Planned Dinner

Risotto Parmigiano

At least once a week I have no idea what I’ll be making for dinner.  Too late to run to the grocery store, I have to scrounge through my pantry to find something, anything, that will make a presentable meal. 

What basics do I always have available?  What can be defrosted in 15 minutes?  What is easy and quick? 

Right at the top of my mental list is Risotto,

How to Get 6 Meals from 1 Rotisserie Chicken…and That’s Feeding 2 People

Vegetable and Chicken Soup

I’ve always considered myself thrifty, but maybe I’m going to an extreme here. 

On the one hand, I’ve never forgotten my budgeting days right after college when I truied to spend just $1 per dinner.  Food was much cheaper then, but my New York City salary was equally low--just under $100 per week.  I ate meat every night because that’s how I was raised.

On the other hand, I’m now older, wiser and more adventurous.  I know I won’t die or become malnourished if meat isn’t on the menu every day.

Laila Ali Reminded Me Why I Cook

Spaghetti Bolognese (photo by Andy Mills)

Seldom do I have an opportunity to talk about cooking with a well-known public figure.  But the subject came up recently when I was interviewing Laila Ali for USA Today’s Back to School magazine.  Ali is the daughter of heavyweight boxing legend Mohammad Ali and an undefeated boxing champion herself.  She was discussing the importance of being present in the lives of her two young children, Curtis Jr., 7, and Sydney, 4, and husband Curtis Conway.

Although long retired from boxing, Ali has a heavy travel schedule and hosts several TV shows.  She could easily afford to employ a cook, but she told me she doesn’t.  “I cook dinner every night, and when I'm out of town I cook and freeze dinners before I leave. It runs me a little ragged, but it's all about priorities.”