Know when to throw it away. If your bananas are too mushy, some people say, “Make banana bread.” I say, “Unless you’re a banana bread fanatic, why bother?” You’re just using up more ingredients and taking in more calories. Or even worse, you let the banana bread molder in the back of the fridge. Toss the bananas (or other food you can't bring yourself to eat) and don’t feel guilty.
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