Saturday, January 16, 2021

Question for Mom

Why does ground beef sometimes shrink more than ground turkey when you cook it?  ---Hannah B.

Ground beef often has more fat.  In fact, some ground beef can contain as much as 30% fat.  Fat melts during the cooking process, so not surprisingly your burgers become smaller.  Ground turkey does have some fat, and if it’s made from dark meat the fat content can approach that of ground beef.  Be sure to read the label.  I prefer the 7% fat ground turkey.

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