Tuesday, November 22, 2016

Question for Mom

What oil should I use when I’m cooking?  Barbara B.

In a pinch just about any oil, except motor oil, will work.  Some oils--including peanut oil and sesame oil—have very distinctive flavors.  They can add to a dish or overpower it.  

My favorite is extra-virgin olive oil, partly because I cook a lot of Mediterranean-style dishes and partly because I have become accustomed to the flavor.  Extra-virgin olive oil costs more than plain or light olive oil. Millions of words have been written about the various properties of olive oil—much more than I want to know about.  So here’s my take.

I use extra-virgin olive oil in most of my cooking.  However, if I'm seeking a bland oil, I’ll choose canola oil or corn oil.  And I’ll add a teaspoon of sesame oil when an Asian recipe calls for it.  Other than that, I just want to get on with the cooking.

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